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Come Back Home to Your Body
Intentional post-operative recovery, lymphatic therapy, and therapeutic bodywork delieved through the Four Element Recovery framework.
A Structured Approach to Healing
Four Element Recovery intergrates lymphatic support, structual alignment, circulation, and nervous system regulation to guide your body through safe, intelligent recovery.
Recovery
Regulation
Refinement
From post-op lymphatic drainage to deep tissue reset and body sculpting, each session is customized to meet your body where it is and move forward with intention.
Healing That Honors the Body
We don't rush results. We support the process reducing swelling, restoring balance, and helping you feel confident and grounded in your own skin.